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What is sleep?

Dec 12, 2022

https://www.sleepfoundation.org/stages-of-sleep Sleep is the periodic, natural, reversible loss of consciousness ; as distinct from unconsciousness resulting from a coma, general anesthesia, or hibernation....

You dont need to start the day as early as the sun rises in order to be productive.

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Bella Scarano, Staff Writer Nov 9, 2020

Not everyone is an early riser. Majority of teenagers alone don’t like to wake up early and will stay up late. However, does waking up early increase productivity? Most people don’t like to wake...

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